Have your inner voices taken over the driver’s seat?

And where are they taking you? To dark places you don’t want to be, where you feel anxious, afraid and small? Or to places where there seems to be big thick walls and ceilings to keep you locked up? Or to places where you feel frustrated and annoyed with yourself, that you can’t reach your own standards? Or to places where positive voices are drowned, belittled or mocked?